• WELCOME TO THE WEIGHT ROOM

     

        The weight room is open to everyone who attends Shawnee High School, you do not have to play a sport. We use the weight room to lift and we also use the gym (if available) or go outside to do some plyometrics. Join us if you'd like to get in shape! If you have any questions see Mr. Kessler.

     

    Days: Mondays (weights/plyos), Tuesdays (weights/plyos) and Fridays (just weights)
     
    Time: 2:30-4:00, Meet in the gym
     
     

    LISTEN TO ANNOUNCEMENTS THROUGHOUT THE DAY FOR ANY CHANGES